During a talk with Harvard Business Review , Professor Amy Edmondson shared some valuable insights on “intelligent failure.” She explained how increasing failures, especially those from the experiment, led to significant learning and innovation. For instance, early attempts at open heart surgery paved the way for today’s life-saving procedures although it wasn’t a successful Idea initially. While not all of us are in that field, we all face failures. But did you know there’s actually a direct link between failures and decision-making ? Yep. But, how is that related to better decision-making?  Can perceiving failures differently make you a better decision-maker? Let’s dive deeper and understand! Use Learning From Failure as a Tool Let’s face it: Failure is never fun. But what if you could use it as one of the most valuable tools in your learning experience? For sure, that sounds cliche, but if you carefully think about it, this perspective has the power to change a lot of things for goo

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“ Work-life balance is a myth. Instead, aim for work-life integration ,” says Roberto Ferraro , who is a project leader, coach, and visual creator.  Is it really impossible to balance work and life? It has been an ongoing debate forever and there have been countless arguments both in favour and against it. No matter what the situation in your life is, we all can agree to one thing – most offers do crave a clear boundary to enjoy both aspects fully, don’t we? But how do you communicate this to your HR effectively? That is exactly where most of us get stuck and honestly, hesitate. If that is you, let’s dive in to understand what it takes to negotiate work-life balance jobs and how you can do it! Assess Your Situation for Work Life Balance Jobs Negotiation When you know what is stressing you out, tackling those issues head-on becomes easy. In my opinion, if a certain task or long hours are stressing you out, the first thing to do is know what exactly it is. If your work is taking up too m

It’s interesting how certain quotes influence and make us rethink how we USUALLY think about things. For instance, this one by Abraham Maslow is an interesting take on a growth mindset:  “ One can choose to go back towards safety or forward to growth. Growth must be chosen again and again; fear must be overcome again and again .” Although it talks about general growth, I felt how relevant it is in education, where teachers face the daily choice between sticking to familiar methods and trying something new. This is what makes you do a bit of self-reflection and develop yourself as a growth-oriented professional.  If you have ever dealt with this dilemma, you will love today’s blog post where we will discuss this approach and explore what exactly it takes to develop a growth mindset for teachers. Understanding Growth Mindset in Teachers Carol Dweck, a renowned American psychologist defines a growth mindset as a belief that your abilities and intelligence can be developed with dedication

Take a deep breath and let it all go…. We have all heard about the powers of breathing exercises, especially when it comes to relaxation and stress relief. But have you ever wondered if that could be done within a mere 3 minutes? It is a really simple yet extremely powerful tool to enhance our decision-making skills in a chaotic world that only stresses out! Today, let’s talk about how a 3-minute mindful breathing exercise is a wonderful approach to help us calm down in those hasty moments. And of course, how it can help you make better decisions in life . Here’s what we are about to explore ahead: 3 Minute Mindful Breathing Exercise: Benefits How to Practice Mindful Breathing Exercise Mind-Body Connection in Mindful Breathing Exercise Mindful Breathing Exercises and Decision-Making Skills So, without any further ado, let’s get started! 3 Minute Mindful Breathing Exercise: Benefits Mark Williams , co-developer of Mindfulness-Based Cognitive Therapy (MBCT) explains this exercise as a s

Living with dementia or caring for someone who does can sometimes feel like you are going nowhere. It is tough to see the world change for someone you love or experience those changes yourself. So, what exactly is happening when dementia enters the picture? You may or may not have realized this but it does affect the brain and its decision-making capabilities. In today’s discussion, let’s talk about how to make proactive decisions living with Dementia by understanding how it impacts the ability to make decisions. Here’s what’s covered ahead: Understanding Dementia and Decision-Making Adaptive Decision-Making Techniques Creating a Dementia-Friendly Lifestyle Proactive Dementia Planning Enhancing Quality of Life with Dementia Let’s find the best ways to enhance the quality of life and get more clarity and support each day! Understanding Dementia and Decision-Making Dementia is more like an umbrella term that covers a wide range of medical conditions which also includes Alzheimer’s disea

Imagine yourself in a cozy corner, surrounded by shelves stacked with books. As you reach for an old favorite, you can’t help but notice the yellowing pages. What causes this phenomenon? Why do book pages turn yellow over time? In this blog post, we will embark on a journey to unravel the mystery behind these yellowed leaves, exploring the scientific reasons, historical anecdotes, and the sentimental value they hold. The Science Behind Yellowing Pages 1. The Aging Process Books are often made from paper, which is primarily composed of cellulose fibers derived from wood pulp. Over time, these cellulose fibers undergo a chemical process known as oxidation. This natural process occurs when the paper is exposed to air and light, causing the fibers to break down and become more fragile. As a result, the pages gradually turn yellow. 2. Acidic Degradation Another key factor contributing to the yellowing of book pages is the presence of acids in the paper. Acidic compounds, such as lignin, are